Register for online Boot Camp

The Community Centre closure doesn’t mean you can’t still make your free fitness classes. If your intention is to make exercise a regular part of your confinement, we have come up with the perfect solution: online Boot Camps with Beth.

Full body workout with intense cardio, top and bottom muscle conditioning and serious core work for all fitness levels.

Mondays and Wednesdays 9:30-10:30 am

It is open to anyone if you register. 
Email Lori at llabelle@hampstead.qc.ca to register and get the link!