Adult Programs : Yoga, Pilates, Boot Camp

Boot Camp with Beth Zoom Class
Mondays from 9:30 – 10:30 am (call in for the link)
September 14 -  November 2  (No class on September 28 and October 12) 
Cost :     $30 Resident (Hampstead, CSL, Montreal West)
               $35 Non Resident

Outdoor Boot Camp with Beth Class Wednesday 9:30 – 10:30am (Zoom Class if rain)
September 16 -  November 4   
Please bring a mat, weights/loop band if you have (but not necessary), towel, water
Cost :     $40 Resident (Hampstead, CSL, Montreal West)
                $45 Non Resident

Abs & Core Class with Beth Friday 9 – 9:45am (Zoom Class if rain)
September 11 -  November 6  (No class on September 18) 
Please bring a mat, weights/loop band if you have (but not necessary), towel, hand sanitizer, water, SPF
Cost :     $40 Resident (Hampstead, CSL, Montreal West)
               $45 Non Resident

Zoom Yoga  Thursdays at 6:00 – 7:00pm
September 10 -  October 1 
Cost : $20 Resident (Hampstead, CSL, Montreal West)
              $25 Non Resident

Outdoor Pilates  Fridays at 8:45 – 9:30am
September 11 -  October 23  (No class on September 18) 
Please bring a mat, towel, hand sanitizer, water, SPF
Cost :     $30 Resident (Hampstead, CSL, Montreal West)
               $35 Non Resident

ZOOM Mindful Art with Joyce  Wednesdays at 1:00 – 2:30pm
October 7 -  December 9 
Cost :     $100 Resident (Hampstead, CSL, Montreal West)
                $120 Non Resident

How to register
By telephone: 514 369-8200, ext. 8260
By fax: 514 369-8269
By email: recreation@hampstead.qc.ca